The main benefit of having Ginger lemon tea is to strengthen your immunity. This is due to the presence of high levels of anti-oxidants in ginger. Lemons are an excellent source of vitamin C. Try this recipe and enjoy

Preparation Time: 5 mins

Cooking Time : 10 mins

Ingredients:

1. Ginger – 1 inch
2. Lemon – 1/2
3. Turmeric – 1 inch ( you can add 1/2 tsp Turmeric powder)
4. Honey – 1 tsp
5. Water – 2 cups

Pre-Preparation:

Peel the ginger and turmeric and add to water and boil for 3 minutes. Rest it for 5 minutes

Method:

1. Squeeze the juice from lemon
2. Add Lemon juice to the warm ginger turmeric water
3. Add 2 tsp of honey to it
4. Serve it warm

Tips:

1. You can add a dash of cinnamon powder to it
2. You can add jaggery instead of honey

Health Benefits:

1. This tea is rich in antioxidants
2. This is perfect for sore throat and instant relief for nausea
3. Helps in weight loss